Corporate Benefits
Why do Sales force, Google, HBO, Proctor and Gamble and many more companies have dedicated meditation rooms or on-site meditation programs? Harvard researchers explain that meditation is more than just a fluffy yoga practice for monks and hippies, because meditation alters the brain’s structure and function.
Boost staff productivity
Imagine a more engaged, focused and flexible workforce. It’s no surprise that after implementing meditation programs, Aetna reported an average gain of 62 minutes of productivity per employee. Expect a higher quality of work, healthier client relationships and improved productivity over time.
Improve team focus
The jury is in, multitasking is bad for business. Meditation enables employees to focus during information overload. Studies show meditators improve twice as fast as non-meditators at memory and cognition tasks, even when meditating just 20 minutes per day.
Reduce staff stress
73% of Australians say they are stressed about work. Yet stress can lower morale, multiply mistakes and increase the incidence of chronic illness. Meditation is proven to reduce workplace stress by 31%, making it a staple in Fortune 500 companies like Goldman Sachs and Nike.
Reduce Absenteeism
The Knock-on effect of less stress, anxiety and depression is that meditators have greater immune strength, experience fewer flu symptoms when sick, and take significantly less sick days than regular meditators.
Positive work culture
Happy employees are loyal employees. 87% of employees worldwide say they’re not engaged by the work they do, which means the vast majority have to drag themselves to work. Studies show meditation not only amplifies positive emotions, but improves life satisfaction and purpose in employees by 37%.
Join the growing list of companies that have corporate meditation programs
Google has an on-site meditation space with meditation courses and employee wait lists, not only improving employee mindset and well-being, but the bottom-line as well.
Apple
Apple is reported to have an on-campus meditation room, as well as half an hour a day to meditate!
Salesforce
In October, 2016, cloud giant Salesforce put meditation rooms on every floor of its corporate office. CEO Mark Benioff said at the Forbes CIO Summit held on Monday,…
aetna
The CEO of Aetna, Mark. T.Bertolini reshaped company culture when he introduced free yoga and meditation classes to over 13,000 employees. The company reported,…
lifeclass
“And you can’t imagine what has happened in the company. People who used to have migraines, don’t. People are sleeping better. People have better relationships…
Google has an on-site meditation space with meditation courses and employee wait lists, not only improving employee mindset and well-being, but the bottom-line as well.
apple
Apple is reported to have an on-campus meditation room, as well as half an hour a day to meditate!
salesforce
In October, 2016, cloud giant Salesforce put meditation rooms on every floor of its corporate office. CEO Mark Benioff said at the Forbes CIO Summit held on Monday,…
aetna
The CEO of Aetna, Mark. T.Bertolini reshaped company culture when he introduced free yoga and meditation classes to over 13,000 employees. The company reported,…
lifeclass
“And you can’t imagine what has happened in the company. People who used to have migraines, don’t. People are sleeping better. People have better relationships…
